


Lead & Follow Technique Workshop
March 1 3-4pm
Location: 107 W Beverley St, Staunton, VA 24401
Join Ana Cole, a seasoned ballroom and social dance instructor, for an in-depth exploration of lead and follow techniques. This class focuses on the essential skills that create seamless communication between dance partners, regardless of style or experience level.
Ana will guide participants through the mechanics of effective leading and responsive following, emphasizing precision, clarity, and mutual connection. Expect to work on:
Posture and frame: The foundation for balanced and controlled movement.
Connection dynamics: Developing sensitivity to your partner's signals while maintaining your own movement integrity.
Timing and responsiveness: Learning to interpret and respond to subtle cues in real time.
Refined movement quality: Techniques to make your dancing more intentional and polished.
This class is designed for dancers who want to deepen their understanding of partnership dynamics and enhance their ability to communicate through movement. You don’t need to bring a partner, as Ana’s structured exercises allow for rotating and practicing with others.
Come prepared to engage with the technical and interactive aspects of partner dancing, and leave with skills that will elevate your experience on any dance floor.
This workshop is designed for beginners and intermediate students who have dance experience.
March 1 3-4pm
Location: 107 W Beverley St, Staunton, VA 24401
Join Ana Cole, a seasoned ballroom and social dance instructor, for an in-depth exploration of lead and follow techniques. This class focuses on the essential skills that create seamless communication between dance partners, regardless of style or experience level.
Ana will guide participants through the mechanics of effective leading and responsive following, emphasizing precision, clarity, and mutual connection. Expect to work on:
Posture and frame: The foundation for balanced and controlled movement.
Connection dynamics: Developing sensitivity to your partner's signals while maintaining your own movement integrity.
Timing and responsiveness: Learning to interpret and respond to subtle cues in real time.
Refined movement quality: Techniques to make your dancing more intentional and polished.
This class is designed for dancers who want to deepen their understanding of partnership dynamics and enhance their ability to communicate through movement. You don’t need to bring a partner, as Ana’s structured exercises allow for rotating and practicing with others.
Come prepared to engage with the technical and interactive aspects of partner dancing, and leave with skills that will elevate your experience on any dance floor.
This workshop is designed for beginners and intermediate students who have dance experience.
March 1 3-4pm
Location: 107 W Beverley St, Staunton, VA 24401
Join Ana Cole, a seasoned ballroom and social dance instructor, for an in-depth exploration of lead and follow techniques. This class focuses on the essential skills that create seamless communication between dance partners, regardless of style or experience level.
Ana will guide participants through the mechanics of effective leading and responsive following, emphasizing precision, clarity, and mutual connection. Expect to work on:
Posture and frame: The foundation for balanced and controlled movement.
Connection dynamics: Developing sensitivity to your partner's signals while maintaining your own movement integrity.
Timing and responsiveness: Learning to interpret and respond to subtle cues in real time.
Refined movement quality: Techniques to make your dancing more intentional and polished.
This class is designed for dancers who want to deepen their understanding of partnership dynamics and enhance their ability to communicate through movement. You don’t need to bring a partner, as Ana’s structured exercises allow for rotating and practicing with others.
Come prepared to engage with the technical and interactive aspects of partner dancing, and leave with skills that will elevate your experience on any dance floor.
This workshop is designed for beginners and intermediate students who have dance experience.